Sunday, February 8, 2009

Recipes | Whole Wheat Sandwich Bread



Here's my recipe for sandwich bread. I decided to start making my own sometime around Christmas and haven't bought bread since. I had some flops, but this version is working well and tastes great. I had some criteria for it:

- It had to be 100% whole wheat. A lot of sandwich bread recipes are half white. A lot of whole wheat bread flour is half white. I say no.

- It had to taste yummy. Obviously.

- It had to be moist and rise well. Many of my early attempts met the first two requirements but didn't rise much.

This is what I came up with. It's a variation of this recipe. I'm making this as detailed as possible, to give beginner bread makers confidence. I'll give you the how to first, and then explain it later. With footnotes. Eeeexcellent.

Ingredients:
3 cups warm water
2 packages or 4.4 tsp active dry yeast*
1/3 cup honey
6Tbs vital wheat gluten**
4 cups whole wheat flour***

3Tbs butter, melted (you can also use olive oil)
1/3 cup honey
1 tbs salt
3-5 cups whole wheat flour

Directions:
1) Get a big bowl and add 3 cups of warm water. Not hot, you'll kill the yeast, feel it on your wrist. Add the yeast, 1/3 cup honey, 6 Tbsp of gluten and 4 cups of flour. Stir to combine. It will look something like this:



2) Cover it with a damp tea towel**** and let it rise in a warm place for about half an hour or until big and bubbly. My warm place is next to my radiator. You can also put it in the oven with the light on. If it's cold it'll take the yeast a longer time to get to work.


Big and bubbly:


3) Mix in the 3 tbsp melted butter 1/3 cup of honey and salt. Here's where it gets tricky if you've never worked with yeast. You need to add the right amount of flour. Start with 2 cups and start kneading it in. Keep adding flour a bit at a time as you go until it is still a bit moist but not too sticky. You will figure this out with a bit of practice. Some people turn the bread out onto a floured surface to knead. I don't know why. I just knead in the bowl. If you've never kneaded bread...I dunno, look it up on youtube? Pretty much you just keep pushing it around and folding it over. This might take...10 minutes? You will be done kneading when the bread feels smooth and elastic. So they say. You'll notice that it feels different.


Another way to tell is to take a bit of dough and stretch it into a square between your fingers. If you can make a little window transparent enough to see light through without the dough breaking, it's done. Try doing this with one hand and taking a picture with the other hand. I dare you.


4) Either wash your bowl or switch bowls at this point. Put a bit of olive oil in the bottom of the bowl and grease it. Then put the dough in and give it a turn before flipping it over so the greased side is up. This helps prevent it getting a skin as it rises.


5) Cover with a warm, moist towel again and let it get back to rising. It rises until doubled. Or until you poke it with your finger and it the hole doesn't fill back in.


6) Divide into three equal parts. Take each part one at a time and throw it repeatedly onto the counter/table as hard as you can. This is good fun. And great for working out your anger issues. Oh, and for getting out air bubbles.

7) Preheat oven to 350.

8) Grease***** three loaf pans. Use steel. You'll hate yourself if you use glass. Trust me. Form three loafs. You kinda flatten the bread, then fold/roll the sides over to make a loaf shape. Pinch the bottom together and put it in the pan.



9)Cover and rise again, until the dough is about an inch over the top of the pan. If you over-rise at this point they can collapse in the oven.


10) Bake for 25-30 minutes until nice and brown. Also until the bread sounds hollow when you tap the bottom of the pan. I haven't mastered this. The hollow sound I mean, but that's what they say. (I hijaked a third to make cinnamon buns...there should be three loaves)


11) Turn the loafs out onto a cooling rack and wait until cool to slice. I always end up cutting the crusts off and eating them hot because I love them sooooo much. But if you wait it's easier to slice. Apparently cutting into it too early disrupts the loaf structure. So don't be like me (but it's soooo good).


12) Enjoy! I recommend pre-slicing and freezing two loafs as the shelf life is shorter than store bought bread. Because we didn't add any weird chemicals.


Footnotes:

* I buy my yeast in a jar and keep it in the freezer so that it stays good for longer.

** Vital wheat gluten is extra protein. Whole wheat flour has less protein than white. This is why it doesn't rise as well. The gluten helps the yeast along and makes it rise better. I get an inch more rise at least with the gluten and a fluffier texture. Cheating? Kind of. But so is yeast if you think about it. I buy mine at the health food store and keep it in the fridge. Add 2 Tbsp per loaf. My mom swears by using vinegar, by the way. I can't make it work...I've heard that it works better with sugar and I prefer honey.

*** Your flour is very important. As in, don't buy a huge bag until you know it works for you. It has to do with the grind, and the type of wheat and a bunch of things. Here is what I use and love. It's what my mom and gramma both swear by, and they are more knowledgeable than me by far in these matters. We get it from Cosco.


**** You should have a tea towel just for bread, cause it can get oil stained and such. Some people swear by potato sacks (which you can buy at Canadian tire...you don't need to get potatoes :P) and some people use plastic wrap. But I say boooo to plastic.

***** You can use Pam. But I think Pam is for weenies. It's only fat free if you spray for 1/3 of a second? And has propellant? Aerosol? Use olive oil with a pastry brush. Barely takes any. Or use your butter wrapper. That's what it's for.

That's all! (and maybe too much, but what can you do?) My main recommendation is not to be scared, just give it a go. If you fail...well...try to eat it while it's still warm. Even doorstop worthy bread is good with butter when it's still warm. Let me know if you try it!

Friday, February 6, 2009

Friday Night Pizza


As you may have figured out by now. I'm big on food, and I'm big on making it from scratch. I've especially been focusing on perfecting bread recipes lately. I'll share my whole wheat sandwich bread recipe with you later, but tonight is Friday. And Friday night at my house is Pizza Night.

We love pizza. Craig would eat it everyday if I let him. When I started doing Pizza Night I often bought shells or used pita's just to save time. I started doing real dough in October sometime and while it was yummier, it took a long time. Like, two three hours to get to dinner, and that doesn't work every Friday.

Last week I found the perfect solution. I've been using the Homemade Thin Crust Pizza recipe from The Kitchn. I love this crust, it's really fast because it doesn't need to rise, and it's fairly foolproof. You don't need to understand yeast breads to pull it off. Most importantly it's super yummy and doesn't get soggy. Easy pieces to hold in your hand.

Tonight we had pizza with homemade pesto sauce, sundried tomatoes (courtesy of my mom), little panfried chicken bits, frozen spinach and farmer's cheese. I don't know exactly what farmer's cheese is, but it's replaced mozza as my favourite pizza cheese.

I usually whip up the crusts while Craig prepares all the toppings. It's a fun night in the kitchen. And now we must do dishes.

Inspired? Go forth! Make pizzas!

Friday, January 16, 2009

Thoughts | Missing the garden...


Missing the sunshine. Missing summer. Fall was amazing this year but winter...it's getting me down.

Anyway, I'm going to ramble about food for a bit. If you wonder why I'm so obsessed about local food, first read Animal Vegetable Miracle, then read In Defense of Food...and then google Monsanto. That's about all you need to know. Other than that I love food. A lot.

First off, my New Years resolution of eating Canadian produce only is going quite well (I know I know, it's only been 2 weeks...). Partly because as it turns out, I like all those vegetables. Wonder what's available in BC this winter?

- Squashes (and I could use some advice on butternut, because it always turns out dry for me...but I loooove spaghetti squash)
- Carrot, parsnips, beets, potatoes. Amazing roast veggie mix, let me tell you.
- Green leaf lettuce (greenhouse grown), sprouts. Makes a good salad, especially with a bit of feta crumbled on top.
- Cabbage. Good in stir fries (with carrots and parsnips :P). Fried up with sausage. Yep.
- Apples. I happily don't tire of apples.
- Mushrooms.

I miss bell peppers, but that's about it. Everything else tastes nasty this time of year anyone, so why bother?

Anyone think of something I didn't list? I'm buying American garlic and shallots, because I haven't found Canadian ones. I'd like to grow some...if I ever live in one place long enough. Oh to have a house and a garden and a root cellar... I'm counting veggies and fruits frozen in Canada, although I haven't bought any yet, because I still have my own.

Which brings me to my next update. How my food stored from the garden this summer is holding up:

I more than one years worth of:
-Pickles, asparagus and beet. I need to stop hording them and eat them more! But seriously I have tons.
-Pasta sauce. I'm mostly using it for pizza and that doesn't use a ton at a time. Next time I'm going to use smaller jars too.

I made just enough of (I think...):
- Jam, I made a lot and we're eating a lot. We love jam.
- Canned fruit. Like the pickles I need to stop hoarding so much. I'm just used to stealing from my mom, so I forget that I have lots.
- Frozen summer squash. I did quite a bit, and mostly use it for stir fry.
- Pesto. I have enough...I would eat more though...
- Frozen herbs. Although I'd like more dill...

Next year I'll do more of:
- Frozen fruit. I'm almost out. I've been having breakfast shakes pretty regularly. I need to double or triple the amount of fruit I do next year if I want to eat it all winter. And I do, it's soooo yummy and a good way to get your vitamins all winter.
- Asparagus, but I knew that, asparagus season ran away on my last year and I've been rationing.
- Ratatouille. I can't tell you how much I love this stuff. With sausage. I need to post the recipe. I only have one meal left of it and that makes me soooo sad.

And I'll run out of soup probably, but I can do more this winter.

What I didn't do and want to next year:
- Frozen green beans. I want some.
- Canned veggie broth. I made some asparagus broth, and it's great. I want to make a big batch of general veggie broth next year, so much cheaper and happier than buying organic chicken broth.
- Dried fruits and veggies and herbs. Stealing my parent's dehydrator for a bit if I live nearby.
- Apple juice. I just wanted juice when I was sick. And most juice gives me heartburn anyway. I miss home squished apple juice.
- More kinds of pickles...haha because I don't have any? But seriously, pickles are so fun! I want to do green beans...and maybe cauliflower.
- Maybe freeze some spinach. And Kale.

So how about you guys? Any of you do some preserving this year? How's it holding out? This local/sustainable eating thing would be a lot less fun without ratatouille and frozen raspberries, I'll tell you that!

I could talk about food all day long...but it's time to go eat!

Friday, December 19, 2008

Recipes | World's Best Artichoke Dip

1 can artichoke hearts, drained (NOT marinated, just canned)
1 cup mayo (NOT miracle whip...it turns out nasty)
1/2 cup shredded parmesan cheese (NOT the powdered kind, real cheese)
1 tube (500g) unripened goat cheese
2 cloves garlic, crushed (microplaned in my world)
1 tsp lemon juice

Mix together, bake at 350 for 10 minutes. Eat with crackers, chips or best of all toasted baguette rounds. Leave no leftovers, they don't reheat well. It won't be hard to leave no leftovers.

I have yet to meet anyone who doesn't love this. I would eat it every day, but then I'd be obese and Craig would have to roll down the street. Like the kid in "Charlie and the Chocolate Factory, only not blue. So it's only for Christmas.

You should make this for your next holiday party or movie night. Do it!

Sunday, September 28, 2008

Inspirations | Kitchen Decor

Hrm, someday I will have an awesome kitchen. In the meantime I'll keep collecting photos in my decofile...here's my favourites (click here for more)





Sunday, September 21, 2008

Recipes | Chocolate Chip Cookies


(photo from stock.xchng)

For Kait, here is my chocolate chip cookie recipe. It's from my Betty Crocker Cookbook. It's the recipe my mom, my aunt and my cousin all swear by. In my mind, there is no other recipe. Barb makes them tiny and undercooks them just a touch for chewy goodness. I make them a touch bigger (but still small) and get them just brown on the bottom. I also add less chocolate then it calls for. These stay nice and soft, but don't melt into the bendy puddles that some cookies do.

Best Chocolate Chip Cookies Evah!
3/4 cup granulated sugar
3/4 cup brown sugar
1 cup butter, softened
1 large egg
2 1/4 cups all purpose flour
1 tsp baking soda
1/2 tsp salt
2 cups chocolate chips


My adjustments are:

add 1 tsp vanilla
a bit more salt (I just prefer salty sweetness)
Instead of the chips I take a good bar of dark chocolate and chop it up. I love the bittersweetness and you don't need as much this way.

It makes about 4 dozen cookies they say. I sometimes eat a cookie or so worth of dough (bad I know, but I'd rather risk getting food poisoning someday for the years of yummy dough eating I have enjoyed). You bake for 10 min at 375.

Wednesday, September 10, 2008

Recipes | Pasta/Pizza Sauce

Sorry for ditching you guys again! I anticipate my life becoming normal again next week :P I've escaped my partially moved in house this week to visit my parents (because it's just been so long?). No really, the pool is shut down this week, Craig is away catching small mammals, dipping them in flourescent powder and then following their footprints around the woods at night. I'm not kidding. And I'm kinda jealous. But anyway I'm canning pasta sauce, roasted tomato soup, and pickled beets.



Want my amaaaazing pasta/pizza sauce recipe? Of course you do. I invented it last week. This makes one 5 Quart crock pot full...which is 3-4 3 cup jars. Which each make one good 2 person meal...so this recipe would serve...8-10 if you just ate it fresh.

Roast 4 or 5 sweet bell peppers. Just throw them in the BBQ until they're all charred, then throw them in a bag for a bit to steam. The skins will just flake off leaving yumminess beneath. Deseed and mince

Mince:
4 cloves garlic
4 smallish shallots

Fry in olive oil with a sprinkle of red pepper flakes.
Add a splash of cooking wine at the end (white wine is yummy in it)

Throw in the crock pot with the peppers and about 1/4 wine.
Mince a 1/2 cup or more fresh basil and oregano. You can use dried, but only use a tablespoon or so.



Blanch and peel tomatoes. fill the crock pot with diced tomatoes.
Salt to taste.

Let it simmer for a few hours, we leave it overnight to the next afternoon.
If it's still soupy add a couple small cans of tomato paste halfway through.

Enjoy!

I am doing my second and third crock pots today.